Workplace Wellbeing

Description

Workplace Wellbeing Course

Gain
Build practical skills and knowledge you can apply immediately to boost health and well-being in the workplace.

Purpose
Raise awareness and introduce preventative strategies to manage stress and strengthen resilience—creating a positive work environment where employees thrive and businesses succeed.

Audience
For employers looking to develop a strong wellness strategy that empowers their team, and for employees seeking tools to improve their own well-being, reduce stress, and increase productivity.

Expertise
Led by experienced trainers who will challenge, motivate, and actively engage you throughout the workshops.

Delivery
In-person training sessions.

Course Outline

Well-being in the Workplace: Who to Consider

• Myself – caring for body, mind, and environment

• My Team – fostering a positive culture

• My Organisation – reviewing policies, including dignity and respect policies

Well-being in the Workplace

• Work-life balance

• Physical activity

• Duty of care

• Work environment

• Company policies

• Bullying

• Harassment

• Practical steps for employers and employees